{"id":3864,"date":"2020-04-20T22:53:01","date_gmt":"2020-04-20T22:53:01","guid":{"rendered":"https:\/\/patternmexico.wpenginepowered.com\/desayuno-para-uno\/"},"modified":"2025-09-08T09:30:25","modified_gmt":"2025-09-08T09:30:25","slug":"desayuno-para-uno","status":"publish","type":"post","link":"https:\/\/patternenergynewmexico.com\/es\/desayuno-para-uno\/","title":{"rendered":"Desayuno para uno"},"content":{"rendered":"<p>Nuevo M\u00e9xico est\u00e1 lidiando con el brote de Covid-19 en todo nuestro estado junto con el resto del mundo, y, si eres como yo y te quedas en casa para estar a salvo (espero que puedas y lo est\u00e9s), es posible que est\u00e9s pasando m\u00e1s tiempo de lo normal en las redes sociales y\/o consumiendo noticias de todo el mundo que te mantienen ansioso y preocupado. El Presidente Theodore Roosevelt vivi\u00f3 una vida extraordinaria y super\u00f3 much\u00edsimos retos antes de convertirse en Presidente de los Estados Unidos. Tom\u00f3 una cita de un libro y la hizo famosa: \u00abHaz lo que puedas, con lo que tengas, donde est\u00e9s\u00bb. Sab\u00eda por experiencia propia que las cosas pueden parecer demasiado dif\u00edciles, demasiado imposibles, y por eso aprendi\u00f3 a centrarse en la tarea que ten\u00eda entre manos. Mientras observaba las redes sociales, me di cuenta de una tendencia: amigos m\u00edos que nunca, o casi nunca, cocinaban su propia comida aprovechaban el tiempo en casa para experimentar en la cocina. Un periodista de tecnolog\u00eda que conozco (que no es cocinero) <a href=\"https:\/\/twitter.com\/Jason_Rowley\/status\/1242107778233180166\" target=\"_blank\" rel=\"noopener\">tuite\u00f3<\/a> esto hace poco: &nbsp;<div id=\"attachment_6572\" style=\"width: 424px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6572\" class=\"size-full wp-image-6572\" src=\"https:\/\/patternenergy.com\/wp-content\/uploads\/2022\/09\/Rowley_Food.png\" alt=\"\" width=\"414\" height=\"629\"><p id=\"caption-attachment-6572\" class=\"wp-caption-text\"><strong>Desayuno Creatividad en tiempos dif\u00edciles<\/strong><\/p><\/div>&nbsp; Decid\u00ed dar el paso: me desconect\u00e9 por la ma\u00f1ana, prepar\u00e9 el caf\u00e9 y mir\u00e9 en la nevera. Com\u00ed cebollas, naranjas, pimientos dulces, un aguacate, bagels y huevos. Mi desayuno habitual suele ser una taza de caf\u00e9, as\u00ed que me tom\u00e9 mi tiempo y decid\u00ed disfrutar del proceso. Puse m\u00fasica, pel\u00e9 mi naranja, cort\u00e9 mi aguacate y me sorprend\u00ed cantando al ritmo de la m\u00fasica. Revolv\u00ed los huevos en una taza y met\u00ed el panecillo en la tostadora. La sart\u00e9n se estaba calentando y, con un chisporroteo, ech\u00e9 los huevos en la sart\u00e9n.  &nbsp;<\/p>\n<div id=\"attachment_6573\" style=\"width: 893px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-6573\" class=\"size-full wp-image-6573\" src=\"https:\/\/patternenergy.com\/wp-content\/uploads\/2022\/09\/Beautiful-Breakfast.jpg\" alt=\"\" width=\"883\" height=\"746\"><p id=\"caption-attachment-6573\" class=\"wp-caption-text\"><strong>\u00a1Qui\u00e9n iba a decir que el Desayuno Pand\u00e9mico pod\u00eda ser tan bonito!<\/strong><\/p><\/div>\n<p>&nbsp;  Enseguida empec\u00e9 a cometer errores: la tostadora no estaba programada el tiempo suficiente y al principio me preguntaba por qu\u00e9 no se cocinaba el panecillo. Cuando por fin ajust\u00e9 el tostador al tiempo de cocci\u00f3n correcto, vi que mis huevos estaban empezando a cocinarse y mis verduras segu\u00edan en el plato. Mis sue\u00f1os pand\u00e9micos de desayuno Top Chef se desvanecieron r\u00e1pidamente, met\u00ed las verduras en los huevos, y luego vi que hab\u00eda hecho un mont\u00f3n de pimientos y cebollas en el centro. Esto fue un desastre, y me imagin\u00e9 a alg\u00fan chef famoso como Gordon Ramsey muy decepcionado conmigo. Consegu\u00ed esparcir las verduras, el caf\u00e9 estaba hecho, y consegu\u00ed cocinarlo todo muy bien, y lo puse en el bagel a modo de s\u00e1ndwich. (\u00a1Estaba delicioso!) Me sent\u00e9 al aire libre bajo el espl\u00e9ndido sol matinal de Albuquerque, tom\u00e9 un sorbo de caf\u00e9 y disfrut\u00e9 de unas rodajas de naranja y aguacate con mi s\u00e1ndwich de bagel. Sonre\u00ed por no haber quemado la casa y disfrut\u00e9 del desayuno en lugar de apresurarme o salt\u00e1rmelo por completo. Si no hubiera sido por nuestra \u00e9poca ca\u00f3tica, quiz\u00e1 nunca habr\u00eda probado esto en mi d\u00eda a d\u00eda normal. Ahora lo espero con impaciencia cuando me despierto. Ahora me encanta desayunar cada d\u00eda y puedo decir que bajar el ritmo no ha sido lo peor. En tu d\u00eda a d\u00eda, Nuevo M\u00e9xico, intenta encontrar algo en casa que te d\u00e9 alegr\u00eda. Tal vez sea algo que nunca hayas probado antes, y puede que descubras que realmente lo disfrutas. \u00a1Eh, Nuevo M\u00e9xico! \u00bfTiene algo nuevo que haya hecho antes pero que ahora le guste? H\u00e1zmelo saber, me encantar\u00eda que me lo contaras: <a href=\"mailto:Ed.Domain@patternenergy.com\">Ed.Domain@patternenergy.com<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nuevo M\u00e9xico est\u00e1 lidiando con el brote de Covid-19 en todo nuestro estado junto con el resto del mundo, y, si eres como yo y te quedas en casa para estar seguro<\/p>\n","protected":false},"author":1,"featured_media":6731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[482],"tags":[477],"class_list":["post-3864","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-patron-nuevo-mexico"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Desayuno para uno - Pattern Energy - New Mexico<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/patternenergynewmexico.com\/es\/desayuno-para-uno\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Desayuno para uno - 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